As disaster workers, you give your best to perform duties under extreme conditions during disasters. As the acute phase of disaster passes, you gradually return to routine work, a process that may not always be smooth and can be challenging. Even though it takes time to resume routine work and relieve stress reactions, there are means to speed up the recovery process [1].

This section explores some challenges disaster workers may encounter while picking up regular duties again and shares tips for smoother transition in Resuming Routine Work, as well as ways to reduce stress after operation in Strategies for Stress Reduction. We hope the contents could help you recover in an easier manner.


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